You will discover many women of all ages who are dissatisfied with the size and shape in their breasts. Many of these resort to surgery to remedy this supposed fault. But this is simply not necessary. You will find more affordable and less painful and invasive methods to improve breast shape and size. There is now an entire range of herbal and glandular supplements that could be useful to induce growth of the breasts whilst not having to resort to surgery. These too can get to be expensive though because the supplements really need to be taken as a minimum at a maintenance level once the desired effect has been achieved. Another substitute, a way more affordable option, is that of massage.
Yes, massaging your breasts can induce some improvement and may promote a much more pleasing shape as well as increase firmness. It does need to be carried out with care since, and I am sure lots of women will agree, the breast is often a sensitive organ and must be treated gently. By applying too much pressure or pressure in the incorrect ways can hurt the breast tissue and cause quite a bit of pain.
There are a few steps to doing breast massage properly. Additionally it is advisable that some lubricant for instance an oil or lotion be used to facilitate gentler activity over the breast.
Step one would be to cover the breast with your chosen lubricant. For anyone who is using a breast enhancing lotion, you can utilize this lotion as your lubricant. The lubricant ought to be applied in a circular motion which starts at the sternum and moves towards the armpit. This warms the flesh and prepares the skin area for your massage.
Your next step would be to slowly rub the finger tips in an circular motion utilizing the nipple being a starting point. This encourages the harmful toxins which have accumulated inside the breast to drain out inside the lymphatic system. Using too much pressure at this point will flatten the lymph nodes and prohibit the release of toxins. Additionally, you can do similar movements under the arm where a number of large lymphatic ducts are located.
The third step would be to lift and massage each breast individually with both hands. Use a lifting and pressing motion.
Next, put your hands around the breast and lightly twist it in a clockwise then anticlockwise direction. This should be done approximately ten times for each breast.
Once this is finished, return to the second step and repeat it except using outward strokes with your thumb and fore fingers rather than the circular motion.
The breasts could be tender after a massage treatment, however they will definitely benefit from the process. Breast massage has been popular in the orient for many years and they have a much lower incidence of breast cancer as a result of stimulation. It may also be helpful to avoid wearing a bra as often as you possibly can since these garments restrict the breast and can cause damage if they are too tight. Following a routine of massaging three or four times a week should allow you to see an improvement in firmness and size after a period.
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